Workout Buddies

// Workout Buddies

// Latest

Holly J gorgeous grrls! Dec 2, 2007 7:18 AM Pics of females I admire for various, sometimes superficial reasons

Holly J what is the best birth control pill?? Nov 6, 2007 11:36 AM I am going to the doctor to get on the pill next week, but I have no idea which one is the best, with the least side affects. I researched and found that it is actaully a myth that people gain weight on the pill, but it is true that some people do have a lower sex drive, do get moody, ect ect....which one are you all on, what do you recommend????

nurdburd13 I'm Back Oct 15, 2007 12:51 PM I'm completely focused right now. I walk around 45 minutes to 1 hour 5 times a week. I'm eating healthier than I have in a long while. Mostly I'm just psyching myself out. I take a good look at what I'm putting in my body. Most of the time I end up talking myself out of some seriously gross food that way. Yay! I'm also really getting into yoga. My fat rolls get in the way of some poses but I persevere & keep on going. It has brought me some peace & I am getting to where I can stop thinking & just Be which is awesome in savasana. Keep on going, ladies! Savasana

luckykarma I am so lazy, and I don't know what to do. Oct 8, 2007 7:49 PM Well, I am new I just joined so I will tell you a bit about myself first. My name is Cristal, I'm 24, and I live in Clarksville, TN 15 mins away from Ft. Campbell Ky. I was in the army and served in operation iraqi freedom. I got out of the army almost 4 years ago. When I came home from Iraq in Jan '04, I weighed a hundred pounds and was in the best shape of my life. I'm 5'3, so that was a little skinny for me, but I could actually run a couple of miles without feeling like giving up if I wanted to. Fast forward a little over three years and now I weigh 185 lbs approx. I am so lazy and I have ABSOLUTELY NO MOTIVATION to get into shape. I really do not like how I am living, I eat all the time, I am always depressed and it is just this terrible cycle. I wake up, sometimes eat breakfast, go to work, eat lunch, come home eat another meal, have maybe 2 snacks, have a large dinner, have dessert and go to bed. Not to mention I smoke half a pack of cigarettes a day. I do have a gym membership, and this part I find disgusting. I have that membership and I tell my boyfriend that I go like maybe 3 times a week, and I haven't gone at all since I got it, like 2 months ago. I need to get out of this rut and I don't know how. I really don't want a pity party, but I am completely lost. I feel like I will never lose the weight and I will never be in shape and sexy like I used to be. My ideal weight is about 115-120, because I was happy when I was that weight, and I felt good about myself and actually wanted to have sex, that hasnt happened for about 2 months now. I am always cranky, never in a good mood. I feel like I am trapped. What should I do?

klynnmorton Workout... Sep 8, 2007 11:46 AM I used to be an avid fitness lover, I worked out EVERYDAY, I had a six pack...I was HOT. Then I had a baby, a rough labor which led to a poor diet, a pooch, and stretch marks...and everything has gone downhill. SOOOOOOOO I am picking myself up, dusting off...and getting my ass back in gear. It is about time. My son is two. I am going through early menopause ( a downer all in itself, but I am coping)...very early...I am only 30. And my body is a mess. But everything, well except my menstrual cycle which I am not quite sure I will miss anyway, can be recovered. So I have been slowly building back strength, working on my balance ball. Doing pushup, crunches, planks, and some cardio on my trampoline, or rebounder to some. I am ready to go full force. I am a home workout person, the gym is fine a few days a week, but basically my regime is Tae Bo, The Firm, Turbo Jam, my at home elliptical, my trampoline, and my weights. So I might be bugging everyone for some tips and some motivation!!!!

// Posts

what is the best birth control pill?? I'm Back I am so lazy, and I don't know what to do. Workout...

// Galleries

gorgeous grrls! 15 Photos

// Top People

nurdburd13 Holly J luckykarma klynnmorton redlilly24 ALSW

// Group Info

Owner nurdburd13

Started Jun 11, 2007

Type Open

Weights hello everyone. i created this group bc a couple of people & i wanted to help each other stay motivated to work out. i personally need to be held accountable & this is one way i can do it. join up & post away if you think this will help you stay on the healthy track. i don't care if you talk about that 3 miles you ran (i WISH i could do that) or how proud you are that you had carrot sticks as a bedtime snack or how disappointed you are that you had a hot fudge sundae. it always helps me to write about it. i hope this can help some of ya'll too. good luck!